I know what you are going through. Because I have been there. I have RA and diabeties,Predizone will get you up walking. but talk to your doctor first,there are side effects. Vioxx will get you walking too,of course side effects with that too. Salslate will help with the pain you are having. You won't feel like running,but you could walk again and get out of the house.Please see your doctor or talk to him on phone and see if you can take these medications.While you are in bed maybe you can try to raise you arms up and down for excerise and get the blood flowing. If you can shake your hands and move your fingers slowly tham eventually move faster and raise arms and hands higher later on. I hope this helps you. I will say a prayer for you to get to feeling better.