Sunday, November 23, 2008 Calamity Jane asks

Q: Has anyone else ever felt frightened after suddenly improving a whole lot, very fast?

23 November, early dawn sunday

 

Dear All,

 

First off, I'm happy to let you all know that I've now had a strong response from Enbrel, which I started 3 weeks ago.  Right after my third shot this past wednesday, within about 2 hours, I got my miracle after more than 28 or so years of intense suffering, increasing disability and dysfunction, on and off chronic severe clinical depression, anxiety attacks, increasing agoraphobia related to pain and fragility, terrible and crushing constant fatigue, really debilitating fatigue, and more and more fear all the time.

 

The Enbrel is working, working like gangbusters, beyond anything I ever thought I had the right to imagine.  I had resisted trying it for several years, because of all the research I'd done that revealed just how toxic the drug is.  i also was very wary (to put it mildly) of living with a suppressed immune system.  I strongly preferred not to add lyphoma to my struggles.

 

But I got desperate.  I was failing fast, in too much pain to bear even with strong doses of two different kinds of pain meds.  My life was just shut down to nothing.  So finally I was ready -- with some very good advice from people on this site -- and I tried it.

 

And now I'm in the midst of a huge adventure.  The first couple of days I was just happy, like, over the moon happy.  Not only was the pain about two thirds reduced, and the stiffness reduced to a minor element, but really the most startling thing for me has been the full-blast return of all this energy -- more than I've had in 20 years, or perhaps more than I've ever had.

 

And it has taken me this long to be able to admit to myself that this is not only wonderful, joyful, the miracle I didn't even think I could dream about -- but the difficult thing is that it's also confusing and scary.  This is hard, confusing to talk about.  I'm struggling with feeling guilty.  It's NOT that I have nostalgia for the illness, or that I'm afraid to be well, (or so much better) I promise you.  But it's been so long -- for 20 years I've been terribly ill, I now can see that I was even more ill than i realized, and my whole life was deeply interwoven with the illness -- sadly, and without me realizing it, the illness was me.  

 

I'm a smart person, educated and well read, and thoughtful.  I'm a buddhist practitioner, and I'm fairly well versed in psychology, I have a great therapist -- and so I know enough to observe the danger of identifying completely as a victim, of taking that dark, wrong path to idetifying as a "professional patient" or official sufferer.  I honestly didn't think I had done that.  As far as I knew, I had really worked hard not to.

 

But now I see that a certain amount of this has been inescapable, inevitable.  I went through youth and early middle age (I'm 55) with unrelenting pain, exhaustion, and increasing disablility as basically my mode of being in the world -- a world that got smaller and more limited as the disease progressed.  As I lost one pleasure or ability after another -- I gave up playing the guitar and sold my beautiful instrument so it wouldn't just sit sadly in the corner, after being a passionate hiker I gave up being able to walk more than few steps, as someone who loves a beautiful environment, I gave up being able to wash dishes or make the bed -- I accepted these things and adapted to them.  I thought it would be unhealthy to hang on to resentment or bitterness about these losses.  As a serious buddhist, I thought sanity was accepting my changing life limits, I thought that was sane. 

 

And I still think it was and is.  But one "side effect' of that approach, apparently, is that I didn't pay close enough attention to the fact that I was gradually letting my whole sense of who I am become grown, like a vine, around the disease.  I got so awfully used to saying, "Oh, I can't do that, I have RA, but thanks for asking."  Cancelling plans became a way of life, until I mostly stopped making them.  All of my energy, what very little there was, went into managing pain.  I rarely even felt able to talk on the phone -- I was so deeply tired of answering the question, "How are you feeling?"  So I was gradually withdrawing from most of my friends.  I just felt calmer, easier, alone.  And yet I was having to ask for help all the time, because just about every detail of ordinary daily life was becoming too much for me.

 

Then suddenly, in one afternoon, that all seems to change.  I'm walking around, skipping, full of energy to the hilt, brain it up like 4th of July, can't stop talking, much too wide awake to sleep, up for days, going to a friends' house where they sweetly wanted to celebrate my seeming recovery with some champagne toasts.  I was so up that I was Ms.Entertainment.  At one point somebody put on show tunes, and I danced around the room singing "Singin in the Rain."  Funny, right?  It was terrifying.  I felt in the grip of something that I totally could not control.

 

Yeah.  At that point I realized that I was terrified.  I was in what felt like somebody else's body, certainly not mine.  My friends were looking at me funny, with looks of deep concern.  I heard myself chattering and laughing and not able to stop.  i started to say, "I don't know why I'm acting this way, but I can't stop."  And then I finally said what I had been needing to say. "I'm happy, but I'm scared."  I felt so guilty -- how could I be scared when such a brilliant miracle had occured?

 

For the rest of that night (last night) I had a full blown manic episode.  I'd never had anything like this in my whole life -- my problem has only been depression, and even when I was feeling fairly well, on good days, I tend to be quiet and slow, a solitary, contemplative type of person.  So last night I felt possessed.  I could not control what was happening at all, and this was a truly horrible feelings.  I started shaking, trembling, crying, actually at one point holding on to my sweet little cat to try to connect with her sweetness and sanity.  (She clearly knew I was upset and was really amazing -- even wiping my face with her paws.  Boy did she earn her keep, this little animal, i love her to death.)

 

Finally I called a friend, actually my ex true love (i.e. me still, him not), who was a good friend and talked to me very articulately, knew exactly what was happening, and told me to take 2 ativan.  I had forgotten I even had them, since I hardly ever use them, but he remembered and made me stay on the phone while I took one.  And it did help, I sort of came back to earth, though terribly shaken and full of shame.  I felt I had caused this awful thing by allowing myself to go without sleep because I felt so awake.  

 

Today I've been exhausted and sad, struggling with shame and wondering if my friends were disgusted with my idiotic behavior.  But these friends are stellar people, and when I called this morning to apologize, one of my very wise women friends offered an explanation, and I really would love to know what you all think.

 

She said that I hadn't had any energy at all, much less the energy of a steam engine, since I was about 17, and when it came on so strong, so very fast, neither my body nor my brain could adapt that fast, and I had no idea how to control or moderate it.  I have a sensitive brain -- I do react, or overreact (so hard to say this without feeling shame) so easily.  I do have mood swings, though my therapist and doctor both say that I'm not bi-polar.  But I have very little ability to deal with stress.  I overwhelm too easily.  

 

So first, I didn't think I could admit to myself or to anyone that it was frightening to feel THAT much better THAT fast.  I had no idea what to do with it.  I thought i had to instantly, like this week, snap into being fully responsible -- go out and get a job immediately, or apply to go back to graduate school right away, clean my whole house, etc.  

 

So...it's not the end of the world.  No permanent damage done, I don't think, and my friends don't hate me.  (I'm just so extremely sick of being this person who people have to worry about!!)  I learned a lot -- most importantly, that I must keep a regular schedule, and not go without sleep like that.  I guess what it is, is that I need to begin this new life, the life that, it seems, Enbrel may be returning to me, slowly and gradually, and first of all learn how to take of myself in healthy and sane ways.  BEGIN learning.  

 

I'm still feeling amazingly better from the Enbrel, and I'm still joyful and deeply grateful.  And I seem to have discovered that it's also necessary to be honest and admit that I'm also scared, a little confused, and unsure of what to do with this lightening -speed recovery.  

 

It would help so much to know if any of you have ever felt anything like this.  Also -- what's your experience?  Will the Enbrel keep on improving my body and energy?  Will it just quit working at some point?  Should I expect to still have good and bad days, still even have flares?  

 

Although, as you see, I'm an intensely emotional person (I really struggle with this awful shame about this, which I do know is just useless and no help, and I do want to let go of it somehow)  But i also have a strong logical streak -- I like to have a certain amount of control, and i really have a need to know why something is happening, to have a decent idea of the cause behind the result.  

 

I'm sure I'll be figuring this out more day by day.  Last night's experience was truly terrifying (I haven't written out all the details because I actually don't want to go into it all again, it was horrible).  I can trust, I do hope, that I will learn what it means, to me, in my own life, to be so much more able to do things, to engage, to extend out into the world again, and to take care of myself.  But I'm realizing that this can't happen overnight.  A week ago, I was in so much pain that I could hardly stand up at all, much less walk.  I would creep to the bathroom, bent almost double in pain, totally unsteady on my feet. i was asking neighbors to bring me my mail, as I couldn't walk far enough to get it myself.  I spent by far the majority of almost all my days laying on my couch and reading.  That was all I could do.

 

So I have finally scored a break.  It does feel as if I have my life back, or more like the possiblity of a completely few, fresh life.  If this is real, and if it keep up, then I have a whole menu of options that I haven't had for most of my life.

 

So -- I know I'm repeating myself compulsively.  I'm very happy  And confused.  And scared.

 

If I don't just sound like a ungrateful self-indulgent psychotic, if you've ever felt anything like this, especially after sudden huge improvement from a biologic drug, would you be so kind as to write and tell me about it?  It would help so much.  Am I the only one who has ever had this happen?  Am I the only one who has ever felt scared of being miraculously better, and then tortured with shame about feeling that way?  Is there anyone else here who has had a big recovery and then just not quite know exactly how to go forward?

 

Sorry for writing so long.  I do that when I'm feeling shaky.  You all have already been so incredibly helpful to me.  So I'll thank you again in advance, from my possibly insane heart, for helping me figure this out and navigate my way through.

 

You are all such wonderful, kind, smart people, and I trust whatever you might have to say to me.  I really do need response and some guidance in figuring out to go forward, and to live with equlibium and calm.

 

All best to each and all of you,

Susan Noel (C.Jane)

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Answers (7)
Sara Nash, Health Guide
11/23/08 11:51am

Hi Susan,

 

Wow-it sounds like you are really going through the ringer.  I'm really glad, first off, to hear that the enbrel is working and bringing you some physical relief!  In terms of your other feelings, especially the fear, I can identify with that and I bet many others can, too.

 

My experience has been quite different from yours in some ways-I was only diagnosed a little over a year ago, and though the onset of RA for me was severe and sudden, it isn't something that I dealt with over years and years.  What's more, I got started on enbrel within four months of my diagnosis, so my suffering and loss with the disease was of a very short duration compared to so many other people, or to what it could have been without enbrel.  But, all that aside, I think the feelings you described are experienced by a lot of people, and I have had my fair share of them.  The emotional and mental aspects of dealing with a chronic illness can't be overestimated.  For me, it has taken a long time to process all that happened to me (and I still am) in a relatively short amount of time, and although I feel better now, there is certainly a part of me that feels like that joy and relief is tenuous, which does create fear.

 

When I allow myself to truly realize and understand just how much pain I was in, it feels desperately scary to think that the enbrel could stop working, and I could find myself in that place again. My mind can start to go on a rollercoaster of apprehension, fear and worry.  But, then I remember to pause, take a deep breath, and concentrate and deal with what is happening to me now.

 

You said that you are a Buddhist practitioner-I as well have studied Buddhism and meditate and practice yoga regularly. I have found meditating to be very helpful in these moments as it helps me stay in the moment (cheesy as that sounds) and focus on how I am feeling right now, and what is working right now, rather than what might happen tomorrow or when the meds stop working or what if what if what if.  If you don't already, sitting and meditating and focusing on your breath could be an excellent tool to help deal with the anxiety that can come with suddenly feeling better and help you process the flood of emotions (all natural!!) that come with that.

 

In terms of what to expect with enbrel, I began feeling better within a few weeks (though not quite as dramatically as you), and then continued to improve vastly over the next three months. I've gotten so much back, and most days, I feel pretty good. I do still struggle with fatigue-things just take more out of me than they did before, and I still get achy and can feel some of my joints being grumpy, particularly the day before I take my shot.  I had a small flare in June, about six months after starting enbrel, and, when I push myself really hard, I normally notice the effects of it the next week by having decreased energy and more fatigue.  Everybody's experience with enbrel will be different, but this has been mine.

 

Good luck-it sounds like you have a good support system (and hey, if your true friends can't see you at your worst and still love you, who can??) and a lot of tools that you can use to help get you through this next phase of coping and living with RA.  My mom always says to me when I get overwhelmed: just breathe, and simple though it sounds, it does help.

 

Take care,

Sara

Reply
Lene Andersen, Health Guide
11/23/08 8:01pm

Oh, yes, scared spitless! Getting your heart's desire is terrifying - not only do you now have to live that life you planned while you couldn't, but you become intensely aware of the possibility of the other shoe dropping. I'll answer one of your closing questions first. There's every chance that the Enbrel will continue working and that your energy and ability will continue to improve. Once you get back to "normal", you'll likely plateau. What your new normal will be depends on how much damage you sustained during your flare. I never quite bounced all the way back, but I bounced back enough that I've been able to make quite a nice little life and compared to life before Enbrel (and, in my case, Humira), I'll happily accept what I have. I know people who have managed very well on Enbrel for 10 years before being needing other options. Personally, I needed to switch to something else after two years due to having trouble with side effects, but the good news is that there are many Biologics and we read about other new options being developed all the time. You're not at the end of the road in terms of RA medication, so breathe deeply and enjoy it.

 

I don't know anything about your medical history, so it's possible that you may have had a manic episode. And yes, it's important that you get your rest - it's going to take a long time for your body to get its strength back and it's easy to overdo in the beginning while you're so excited. Take it slow, enjoy it day to day and build yourself up gradually.

 

However, I'm going to throw another interpretation than crazy out there for you. I have been where you are and I understand your reaction. Enbrel saved my life - literally. Before I started medication, I think I was only managing because I'd given myself a deadline to get the problem solved and if after a certain amount of time, I was still in unbearable pain, I had given myself permission to give up. By which I mean I'd given myself permission to swallow too many pills if that was the only way to make the pain stop - after a lifetime of RA, it was the first time ever I'd considered suicide an option. Then I got Enbrel and the pain disappeared and I got my energy back and the world changed from shades of bitter grey to Technicolor. And for weeks, I laughed and cried every day as I regained another ability I'd forgotten I'd lost and then another, every single day. For weeks, even months, I was high on the glory of life, deep within the mystical experience that is being given another chance at life when you thought you wouldn't live to see another Christmas. It was uncontainable joy and I'm sure my loved ones thought I was a bit nuts at times (hey, I sometimes thought I was a bit crazy). I talked a lot, I talked very fast. I was delirious with joy. When I read your question, I got the sense that you were trying to judge your reaction within the parameters of normal, healthy, able-bodied people, except you can't. You've had a singularly un-normal experience, one that healthy, able-bodied people can't comprehend and instead, they worry that maybe you've lost control. I've been there and dancing around the room, singing at the top of your lungs is a completely normal reaction to the gift you've been given. Not crazy. Normal.

 

These days, four years after my miracle, I have two different kinds of friends. The ones who were here since before Enbrel - they're long-term friends, we love each other dearly, but there are things about my life and about who I've become in the last four years that they don't understand and that I, to be honest, don't talk much about to them, because they can't go there with me and it makes them think I'm a little crazy. However, I've been lucky to make a handful of friends who have been through the same kind of experience, one in which they've been pulled back from the brink of death to live again and they understand. They understand that although you do get used to it, you do simmer down and get back to living your life at a less intense pitch, underneath it all, there is still that awe and giddiness at life. I don't have to think about it too hard before I tear up again and start laughing, because I got my life back when I thought I'd lost it. Knowing people who'd also been through it normalized the experience for me and made it easier to realize that I wasn't crazy, that I was having a completely reasonable reaction to something so overwhelming that it spills over, joy flowing out of every pore.

 

You mention shame a few times in your question and I want to tell you this: there is nothing whatsoever to be ashamed about. This miracle is so big and brings about not just physical changes, but emotional ones, as well. In the beginning, you will be overwhelmed by it and everything will be more intense. Enjoy it. Weep at the beauty of the world, laugh until you can't breathe because you can open a jar of pickles again after years of not being able to. You get my drift. Feel the joy. Life will go back to annoying you every now and again and there will be times where you forget just how far you've come and that's okay - when you're continually overwhelmed with how glorious everything is, you don't get a lot done. But not a lot of people get to feel that, get to feel almost as if they can touch the divine and for "normal" people, it looks a bit extreme. Be sorry that they don't get to experience joy this intense, but don't modify yourself to make them comfortable. Share your joy with them, tell them what it feels like to be you and if they can't take the full volume of it, find people who understand, either here, on the Breast Cancer site (there are a number of women writing there who have gotten their life back, too) or poke around on the Internet - there are many blogs written by people who get it. You might also want to do a SharePost here, to share your experience with other people who are afraid to try the big drugs. And when you feel you can't contain happiness anymore, I'll listen. I get it.

 

Reply
11/24/08 9:08pm

Hi Susan - I found your post searching for how to manage a flare while taking Enbrel, so yes,flares still occur, but an occassional flare is much better to deal with than the everyday symptoms and pain I had when I wasn't on Enbrel. I am on 50 mg shots once a week, and 3 mg prednisone and a pain pill daily. I am 51, and was diagnosed in 1994, so can hardly imagine your years of battle with RA. Your story touched me in many ways, because I think it is truly difficult to understand the physical and emotional connection living with any chronic condition.

I would like to direct you to a website about my Grandmother, Elizabeth "Grandma" Layton, www.elizabethlayton.com - who I know came to understand the connection in an amazing way, through her artwork. Hers is a truly remarkable story, she was diagnosed as manic depressed and even had electric shock treatments in the 50's. and when she was 68 her middle child, my Uncle Riley, died. Everyone close to her was so afraid that would be the one thing to finally push her over the edge. So her sister Carolyn encouraged her to take an art class, and the only class available was Contour Drawing, where the honesty and bluntness of her art cured her life-long depression.  She mostly drew herself and my Gpa, and you can tell from her drawings of her hands her battle with RA. My sisters and I spent a great deal of time with Gma, while her daughter, our single mom, worked much of the time. I remember her filling the sink with warm, sudsy water and getting a saucer from the cabinet, she would stand at the sink and "wash" that dish over and over, as we gathered around the kitchen table, sharing our days with her.

Since I see you're a writer I think you would love to read about her, the art class she took at 68 was her first, she had spent her life as a newspaper Editor, inheriting our small town paper from her parents, who stared in the late 1880's. Her mother was Poet Laurete for the state of Kansas, and wrote thousands of poems, while Gma drew thousands of pictures. I come from a long line of very interesting, strong and courageous women - and you will see from Gma's art she was not afraid to take on any issue! But the miracle of her art was the healing, and she never sold a picture for fear the "magic" would go away. I would love it if you check out the site that you would sign the Guest Book - I think you will be encouraged by her story to understand your fears and use them and your newfound energy to encourage and educate others!

I have been on my Enbrel shots for about 3 years now, and feel very blessed they were available when I needed them. I am sure your doctor will monitor the side effects and dosage, and while it is sometimes embarassing to voice our little defeats along the way, it is necessary to keep the whole intact! Good luck to you and I hope your newfound freedom from pain and allows you to accomplish all you've dreamed of!

Reply
12/ 4/08 1:08pm

Hi Susan,

I have been working to control and live with my RA and fibro for 20 years - since I was 33. In the course of my quest for wellness, I've tried everything. Twice, I have had positive results from a medication and the feeling of euphoria that comes from not having a 500 pound gorilla on your back gnawing at your joints and tearing at your musclature is pure elation! I have been diagnosed as bipolar, also, and the euphoria does feel a bit like a hypomanic episode. It's not, though. What you are feeling is called normalcy. It's having a body that does what it is asked to do with a minimum of fatigue and an absence of pain. My advice is that you enjoy it. You've lost the biggest enemy of a lifetime, so celebrate. While you celebrate, though, try to eat well and rest enough at night (although the occasional all nighter of ecstasy is understandable). This is also an excellent time to start a gentle exercise program of tai chi, yoga or swimming. Practice moderation - don't go trying to undo the 25 years of housekeeping, bookkeeping and treat yourself and this remission as the miracle that you both are.

Good luck in living joyfully!

Martha

 

Reply
5/19/10 2:49pm

Not frightened but extremely grateful and thankful to God because since I started enbrel...I'm normal again. My first shot a month ago...Sunday afternoon...Monday morning I was a new person! Amen :)

Reply
1/14/13 10:45am

While I do struggle with chronic knee and hip pain due to osteoarthritis, my main problem is a bit different than yours. I have Bipolar disorder, and when I am well, I feel okay about myself and don't mind having the disorder. However, after or during an episode, I do feel incredible shame over being ill, and sometimes about being well.

 

I know many people who struggle with chronic pain and/or mental health issues, and it is perfectly normal to feel guilty about feeling well for the first time in 20 years. I know that while the doctors were trying to stabilize me, I felt incredibly guilty and ashamed that I was putting my family and few remaining friends through all the drama.

 

Even now, I have my days where I feel fine, but something is off and I often feel as if I do not deserve to be well. I identified so strongly with the disease (which I have had since my teens, but was diagnosed at 32) when the diagnosis was first handed down that it became a part of the person I was, not just an aspect of who I am. It's called the "sick role," and it can become a very comfortable way to be. It becomes who you are. So, no, it is not unusual to feel guilty about being significantly better after so many years of torment (either physical or mental or whatever.)

 

I am glad that you found a medication that works for you. I have a number of friends who have either chronic pain due to Fibromyalgia or other pain conditions. It is perfectly normal to feel bad about feeling well, especially after 20 years of pain. It will gradually subside, and you will find yourself moving into a space where you are well and better, and that will be okay, and become the "new" you.

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1/14/13 11:06am

I noticed that you said you were a serious Buddhist. I am a Nichiren Buddhist, and I know that sometimes when things seem to be going to well, I get nervous because I wonder what is around the corner. I do know that my practice keeps me saner than I would be if I didn't. What sect do you belong to?

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By Calamity Jane— Last Modified: 01/14/13, First Published: 11/23/08