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well while nothing will completely take the pain away until you find the rights meds, what i like to do durin a flare up is take two tylenol (important because you can take it for the pain but its not an anti-inflamitory which would conflict with your other meds) and use a heating pad.  I dont know if it works for everyone, but for me the heat lossens up my muscles and makes me not as stiff.  just a thought, unfortunatly though there really is nothing that makes a flare up all that much easyer, but dont worrie you'll make it.  Good luck.
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