FROM OUR EXPERTS
The Home Remedy: Eating raisins soaked in gin every day reduces the pain and inflammation associated with arthritis.
I had never heard of this home remedy until I joined Health Central. But this is a popular topic on the website and many people have tried it, so I wanted to look into the subject more.
There are several versions of the recipe listed on this site , but they all require a bowl of yellow raisins and gin or sloe gin. The raisins are placed in a bowl and gin added until it just covers the raisins. The raisins become saturated with the gin and the bowl is left uncovered until the extra gin evaporates. While the amount of raisins to be eaten varies depending on website and author, most recipes and comments I have read recommend eating nine raisins per day.
From what I have read, this home remedy has been around for about 50 years and, like many folk remedies, periodically becomes popular and then falls out of favor. I have bee...
We all know how difficult it is to get through those days when we are feeling the pain and exhaustion of a flare. The chronic pain and persistent flu-like symptoms do not only affect us. They affect everyone around us, especially those we love, and those who love us.
I am not a marriage or family counselor. I do not have any degrees or certificates in this area. I am a woman with RA who has been married to the same man for 34 years. We have had our ups and downs, but we have always loved each other, and we have found ways to navigate this crazy life with RA.
Let's face it. It is tough to be in pain all the time. It is also tough to watch those we love live in pain. RA patients need to acknowledge the pain their loved ones are experiencing. That would be the pain of watching someone you love have really bad days, and feeling powerless to ease their suffering.
My husband is not a doctor. He cannot help me in that way. He can read about RA and increase his understan...
Photo by Sara Nash
In my quest to get fit again and boost my overall health, I’ve made a conscious effort to incorporate more fruits and vegetables into my diet, and there is no better time than now to take advantage of all that Summer has to offer. I love scouting out the local farmer’s market to see what’s in season, and when I come home with a bounty full of fresh, healthy foods, I feel like I’ve just struck gold. The trick is making sure I use them all before they go bad, and making sure that I prepare them in healthy ways. I thought I’d share a few of my favorite recipes here in case anyone is looking for some fresh ideas, or some fresh motivation to eat healthier.
Shrimp tacos with cilantro slaw
For the slaw:
½ head of cabbage, chopped into slivers
1 cup of red onion, diced
½ cup fresh cilantro, chopped
2 tsp. olive oil
juice of 2 limes
salt and pepper to taste
If you have a food processor, you can do all the chop...
You should know
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