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The name melanoma comes from melanocytes, which have to do with pigment in the skin (that gives us our coloring). Melanocytes
often proliferate, that appear on the
skin's surface as small, dark, flat, or dome-shaped spots, which are usually
harmless moles or liver spots.
But when those pigment cells grow out of control, then you have melanoma. Here's a list of things to look for to determine if a dark spot is a harmless mole or the start of melanoma:
Asymmetry (A). About half the time, a melanoma develops in an
existing mole; in other cases, it arises as a new lesion that can
resemble an ordinary mole. A noncancerous mole, however, is generally
symmetric and circular in shape, while melanoma usually grows in an
irregular, asymmetric fashion.
Border Irregularity (B). Benign lesions generally have clearly
defined borders that mark the boundary between mole and skin. A
melanoma, in contrast, often has notched or indistinct borders that may
signal ongoing growth and spread of the cancer.
Color Variation (C). One of the earliest signs of melanoma may
be the appearance of various colors within the lesion. Because
melanomas arise within pigment-forming cells, they are often
varicolored lesions of tan, dark brown, or black, reflecting the
production of melanin pigment at different depths within the skin.
Occasionally, lesions are flesh colored or surrounded by redness or
lighter areas of depigmentation. Pink or red areas may result from
inflammation of blood vessels within the skin; blue areas reflect
pigment in the deeper layers of the skin; and white areas can arise
from dead cancerous tissue.
Diameter (D). A diameter of 6 millimeters or larger (about the
size of a pencil eraser) is worrisome. Melanomas start out small; by
the time a lesion has grown this large, other abnormalities will most
likely be present. No matter what size, a doctor should examine any
suspicious lesion.
Evolution (E). A lesion that is growing or changing deserves evaluation.
Click here for a list of tips for checking moles and monitoring your skin for melanoma.
Click here for a list of tips for preventing melanoma. Most of it has to do with general sun safety:
Use sunscreens that block out both UVA and UVB radiation.
Wear sunglasses and clothing that covers you up.
Avoid exposure particularly during the hours of 10 AM to 4 PM, when sunlight pours down 80% of its daily UV dose.
Avoid reflective surfaces, such as water, sand, concrete, and white-painted areas. (Clouds and haze are not protective and in some cases may intensify UVB rays.)
Ultraviolet intensity depends on the angle of the sun, not
heat or brightness. So the dangers are greater the closer to the
summer-start date. For example, in the Northern Hemisphere, UV
intensity in April (two months before summer starts) is equal to that
in August (two months after summer begins).
The higher the altitude the quicker one sunburns. (One study
suggested, for example, that an average complexion burns at 6 minutes
at 11,000 feet at noon compared to 25 minutes at sea level in a
temperate climate.)
Avoid sun lamp, and tanning beds or salons. They provide mostly
high-output UVA rays. Some experts believe that 15 to 30 minutes at a
tanning salon are as dangerous as a day spent in the sun.
See also:
Rheumatoid Arthritis Drug Boosts Melanoma Incidence
Painkillers don't protect against melanoma