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Monday, November, 30, 2009
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ALL MEDICINES HAVE LOT OF DANGEROUS SIDE EFFECTS.BESIDES MEDICINES,NATUTAL FOOD SUPPLEMENTS LIKE OMEGA 3,GLUCOSAMINE ETC,ALOE VERA JUICE,GINGER,GARLIC AND PHYSIO-THERAPY FOR   R.A. AND FOOD DISCIPLINE CAN BE HELPFUL IN REDUCING PAIN  AVOID SPICY FOODS,HIGH SUGAR AND TRANS FATS  ETC TO REMIAN FIT AND HEALTHY
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