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Yahoo pantethine and b complex for pain in the heal. Read about it. Also vit e d alpha and iodized salt. Yahoo iodized salt deficiency you will be very surprized. I was. I use borax sit bath 1/2 cup and wash with borax before bed. It makes me sleep well. It sounds like you may have exhausted adrenals. Yahoo that too. Check out food cures, earthclinic.com look for Ted. Also a book called Lets Get Well on amazon.com Good luck
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