Stiffness in a joint; Pain - joints; Arthralgia
Follow prescribed therapy in treating the underlying cause.
For nonarthritis joint pain, both rest and exercise are important. Warm baths, massage, and stretching exercises should be used as frequently as possible.
Anti-inflammatory medications may help relieve pain and swelling. Consult your health care provider before giving aspirin or NSAIDs such as ibuprofen to children.
Call your health care provider if
Contact your health care provider if:
You have fever that is not associated with flu symptoms
You have lost 10 pounds or more without trying (unintended weight loss)
Your joint pain lasts for more than 3 days
You have severe, unexplained joint pain, particularly if you have other unexplained symptoms
What to expect at your health care provider's office
Your health care provider will perform a physical exam and ask you about your medica...
It’s still amazes me how Rheumatoid Arthritis can affect so
many different aspects of my life. Here
I am, many years after my diagnosis, still learning so much about life with
this disease. Here I am, still trying to
live well with RA.
Tornado Alley, Oklahoma
I live in northeastern Oklahoma, right in the middle of Tornado
Alley and have lived here my whole life. In fact, I often joke that you can always tell a true Oklahoman by the
way we stand outside and watch the clouds in the midst of a severe
thunderstorm. I grew up watching tornados
with my grandpa. We would sit out on his
balcony and watch the clouds. I lived
through many tornados and 28 years of tornado seasons. At 2:30 a.m. I find myself sitting on the same
balcony (I bought my grandpa’s house when he passed). I watch the clouds in the moonlight and watch
the stillness of the trees in the midst of all this rain. I wonder what the weather will bring.
Proper Care of the Body's Shock Absorbers Just like motor oil keeps your car running smoothly, there’s an important fluid that lubricates and nourishes your joints. This substance is called synovial (syn ō vi`al) fluid, and joints that contain it — like your shoulders and hips — are called synovial joints. As you move, sacks of this fluid cushion your knees and elbows against friction, and these sacks are known as bursae (bûr´s∂). When you hear people talk about tennis elbow — outer elbow pain often caused by repetitive motion — they actually have inflamed bursae, which doctors refer to as bursitis. Joint pain can interfere with your physical activity and daily life. The flip side, however, is that as your fitness level increases, joint pain may decrease. Here are some things you can do to encourage both of these desired results: * Warm up before any activity. Try this for your knees: Sit in a chair, and slowly raise your left foot un...
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