Thursday, February 09, 2012

Tuesday, January 26, 2010 Frustrated!!! asks

Q: Can you take a stimulant or appetite supressants?

I have finally gotten my RA under control, still working on the Fibro. I am ready and well enough to start going back to the gym. I would like to take a stimulant to help give me a boost, I still feel like I don't have alot of enegy. Has anyone else out there done this? I know I would have to see a doctor and give them a list of medications I currently take(Metho-8 tablets a wk, Enbrel. Naproxen) Also, what have other's experiences been like taking Lyrica? My doctor gave me samples but I really don't think I want to take this.Any input would be greatly appreciated!

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2/ 4/10 12:58pm

I generally recommend staying away from stimulants and appetite suppressant - they're not really healthy at the best of times, but when you have RA, your health is already compromised, so I would recommend trying to find other ways of getting energy.  Managing your energy and beingeing more careful with noticing when you need rest, for instance, instead of burning your candle at both ends. Sometimes, taking a nap can restore energy so you're ready to do more. I would also recommend that you consult a licensed naturopathic doctor for assistance in improving your overall health, which may help increase your energy. Most of the immunosuppressants like Enbrel or methotrexate cause some degree of fatigue for a couple of days after you take your dose and in my experience, methotrexate pack more of a punch in that respect it Enbrel. You may wish to talk to your rheumatologist about alternatives that can help you be less tired. Instead of starting at the gym, maybe try yoga or tai chi - there are more gentle way of exercising and me keep you more energy in that respect.

 

As well, fibromyalgia also has a serious fatigue component and until you get to the point where you can manage the fibro a little better, that's going to stick around. Fibro interferes with your sleep cycle, which means you never get the rest you need and that's why you're tired - one of the treatments for fibromyalgia is to take one of the older forms of antidepressants like e.g., amitriptyline, which restores your sleep cycle and therefore give you more energy. As well, I can highly recommend Lyrica - it's one of a few medications approved for fibromyalgia and it really does do wonders for your pain levels. Check out the fibromyalgia area of our Chronic Pain site for more information about fibro, medication and general coping tips.

 

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1/27/10 8:43am

I would personally be cautious about that, not just because of drug interactions, but because (even with caffeine for me), it might be like taking a loan from the "energy bank" which you then have to "pay for" later - in other words, it might allow you to go beyond what you could normally tolerate and you'd end up overdoing it, and on the couch.   I find that green tea is a mild boost that doesn't drag me downward later - something to think about.  It is also GOOD for you - unless there's an allergy, some people are allergic, as with any other substance.  If you don't like it plain, you can add honey, or get a flavored variety (I prefer plain or honey).  There is a mood boost from it too that doesn't cost me anything, and on a bad day it can be a godsend.

Good luck, that's wonderful you're planning to get back into exercise.

     If you have concerns about your joints and the amount of exercise you should do, you could also consider something like Tai Chi for Arthritis.  There is a DVD you can purchase, and then do it at home so you don't have to go anywhere (good for some of us early morning, late at night).  But if you're a gym person - go for it!

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1/27/10 5:54pm

My arthritis doctor said ok to Phenteramine...despite me taking humiria, sulfasalizine, and arava, nexium. It has helped and I've had no side effects yet. Good Luck with whatever you and your doctor choose.

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