This is Nancy....Crippled is a state of mind, not an outcome!
I was diagnosed with severe RA almost three years and it was explained to me by my first RA doctor that.....THIS IS NOT A RACE, IT IS A MARATHON. And that's how we have approached it since then. I am lucky to have a family doctor that takes care of all the day to day things and have had three RA doctors since I was diagnosed. The first was was awesome but after two and a half years left to do research. The next one I didn't like at all and the third one is highly respected and has been a rhumetologist for quite some time. I don't dislike him but the repore is not where I would like it. But I just had a thorough check-up with him and I show no signs of degeneration ANYWHERE!
I take methotrexate, 8 pills a week . I also take Embril, one injection a week. I am on pain pills, but very small dose vicodin. Fatigue is my biggest opponent. I am 50 with a very active 10 year old to keep up with. We just adjust our daily activities so they don't over extend my energy level.
I am very active with my treatment, I read and research ALOT, as should everyone. What works for one person may not help the next as much. Get tested for Celiacs, it is gluten intolarance...and go off wheat. I tested negative for the disease, but since going off gluten of any kind, I am feeling better and better! And check your vitamin D levels. Low D will increase pain levels and lower energy.
Go to the health food store and ask for help. Herbs like tumeric are anti inflamatorys and work wonders. Also krill oil, tart cherries,(in pill form or fresh) , bosewella, calcium at night..it is a natural pain reliever. There is a mutitude of naturals remedies...find what works for you. Stay away from nightshade plants. Restrict potatoes, tomatoes and eggplant. Yams and sweet potatoes are great.
Gentle exercise like simple yoga and ti chi, slow soft movements. And stay away from SRESS!!! It's a killer.
Talk to your family and friends, the people around you that care. Don't be ashamed because you can't do certain things...a positive outlook is the best thing you can do for yourself. Take care.