Lately, I’ve found that my hips have stiffened up. According to my massage therapist, part of the reason is due to lower back issues that I’ve been facing. It turns out that my lower back has recruited my hip muscles into a revolt that at times can be uncomfortable and at times can be downright painful.
And I’m not alone because, unfortunately, stiff hips can be part of aging for women. In her book, “Fit and Fabulous After 40,” Denise Austin notes that women’s hips differ from men’s. “Our hip socket is called a Q socket, and unlike men, the line from knee to hip isn’t straight; our femurs, or upper leg bones, fit into the hip socket at an angle,” she writes. “For this reason, women tend to experience more hip problems are they grow older.” She notes that issues with your hips can impact your ability to walk and also can lead to back pain and other injuries. Plus, I want to do everything I can to avoid getting arth...
My name is Cathee and I am currently 35 yrs old. I was diagnosed
with Rheumatoid Arthritis when I was 27. My introduction to RA was
rather quick. In fact, I had actually never heard of RA when I went
to see my doctor about a swollen knuckle. My finger had been
swollen for about 2 months and as I was reading through a magazine
I found an article about lyme disease. Since I spent a lot of time
hiking in the woods with my dog, I began to think I might have
contracted lyme disease from a tick. I went to my family physician
and luckily she had an instinct about what was going on with me and
sent me to see a Rheumatologist. The Rheumatologist immediately
ordered blood work and I was officially diagnosed with RA in March
of 1997. I didnt have any other symptoms at the time except
for the one swollen joint until August 1997. Literally overnight, I
became almost bed ridden. It was if I went to sleep as one person
and woke up another.
Since that fateful night, I have battled this crippli...
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