I was recently diagnosed with RA about 3 months ago. I already am taking medicine daily for my hypothyroidism and really don't want to add more medicine to my body. Has anyone tried any natural cures?
I was recently diagnosed with RA about 3 months ago. I already am taking medicine daily for my hypothyroidism and really don't want to add more medicine to my body. Has anyone tried any natural cures?
Unfortunately, there is no natural cure. I understand your reluctance to adding more medication, but one of the tricks to living well with chronic illness like RA is to switch from the healthy person mentality (medications or bad) to a change of perspective that comes with the chronic illness (medications are your friend). One or more of the DMARDs (disease modifying antirheumatic drugs like methotrexate, Plaquenil or the Biologics) can protect your body from joint damage that can greatly impact your mobility in the future, as well as some of the other "side effects" of RA that, if not treated, may impact your life expectancy. Don't get nervous here - I'm not saying that you're going to die, but historically, people with RA live on average shorter than people who don't have RA. However, with the introduction of the Biologics, the prognosis for RA has now changed from virtually guaranteeing you'd end up using mobility aids like canes or we share and have serious joint deformity to one where is quite likely that you will live for many, many years with your body fairly intact and functioning well. As well, these advances in treatment have had an impact on the types of conditions that can shorten your life expectancy, in other words, they make you healthier in general. I'd therefore recommend that you see rheumatologist as soon as possible to get started on treatment to protect your future health.
That said, I've had RA for over 40 years and throughout, I have supplemented the Western/allopathic medicine with alternative treatments such as shiatsu massage, supplements, acupuncture and naturopathic medicine (check out my post on alternative medicine for more information). You can also read about the role of vitamin D, cod liver oil, diet, such as the Mediterranean diet and a gluten-free vegan diet has also been shown to play a role. I can highly recommend consulting a licensed naturopathic doctor for assistance in picking the right supplements for you - they're experts in this field (and also do acupuncture), and will know which types of natural medicine are safe for you to take and which may interact with medication you're already taking - remember that natural medicine is still medication and therefore has side effects and interactions. It's a good idea to get help from an expert.
I did get your e-mail and will reply as soon as I can - it won't be until early next week, though. My apologies for that, we're in the middle of planning something Very Big and there were a lot of things on my list this week.
Your experience is really interesting. Would you consider writing a SharePost about it? We get a lot of people who are new to RA and who don't want to put the "toxic chemicals" in their body. Being able to refer to a post where you share your experience could help when we advise users who have trouble with the meds part of it.
I look forward to reading more about your journey with RA.
Have had R.A. since 1989 and have developed sensitivites to most drugs. Steroids cause migraines and more severe joint pain. Bone building drugs caused me to wake up at night unable to swallow, etc., etc. so I started doing many easy natural things. the biggest will be to stop eating anything with preservatives and saturated fats. Sugar in large amounts leaves me in pain for a few days until I manage to clean it out of my system....then I was told by a doctor that pineapple juice is a natural anti-inflammatory. Fresh is best but I find 100% juice not from concentrate works also. There are times when I drink nearly an entire can in a day but do well on half a can for several days in a row. If you hate pineapple juice, mix it with orange juice.
Many people will tell you rest your joints when they hurt but if you can manage to find a warm pool I always feel better being able to just walk in water.
Saving the 'best' for last I found that after walking into a honey bee path twice and being stung I felt better so I asked local beekeepers and found one who would provide a bee sting when needed. the last flare i went into the doctors could not find a way to bring me out of it so I relied on my husband to find a honey bee each Sunday and after nine weeks was able to walk again. It's like revving up a car that just won't purr. After hitting the gas several times, it begins to run smoothly. The bee sting triggers the immune system into high gear and when repeated teaches it how to function properly. After those nine stings I haven't needed another for several months.
My doctor recommended I go back on a very old drug called placquenil so I am not drug free but hope to be soon. You only need an eye exam every six months.
Take whatever you like from this and leave the rest. best of life and health to you.
I have been on and off medications for rheumatoid arthritis since my diagnosis. I have also tried a lot of alternative medicine such as being under the care of a naturopathic practicitioner, diet, acupuncture, chiropractic, herbs, etc. In my opinion, a combination of both RA drugs and alternative medicine (especially diet) is a winning combination. I believe we each need to feel a part of our recovery and natural medicine is one great way for you to get involved and take ownership of this disease.
There are a ton of alternative choices out there. I would recommend reading a lot, talking with people and then finding areas of natural medicine that feel right for you. Good luck!
Dear Cathy,
Thank you for your remarks. I appreciate your opinion. I too believe in the need for empowerment in our approaches to thriving with RA, particularly when so many feel so powerless.
One thing I wanted to add to my previous post about my personal experience with my Rheumatologist and my Naturopath, is that I do not equate diet as part of a holistic regimen exclusively. I consider proper diet -- including organic, preservative-free foods and supplements -- as a component of both allopathic/traditional medicine, and holistic/alternative medicine, and not exclusive as a "natural remedy" per se; because of this, I did not inlcude it in my previous remarks as part of a holistic regimen. I did not want to appear in my previous post that I was dismissing the importance of a healthy diet in thriving with RA. To me, it's just common sense to eat healthy, whether you are healthy or living with chronic disease, or whether someone is a holistic or allopathic patient. Now if I could just stop caring about chocolate mousse torte! :)
I truly had hoped that I could remedy my own RA situation with a more holistic approach exclusively, as it was much more closely aligned with my life-long lifestyle of no alcohol, no smoking, no illegal drugs (I used to be able to say "no drugs at all -- period," but sadly, post RA diagnosis, I now have to specify "no illegal drugs" and "no drugs not entirely necessary to hopefully halt the progression of this disease); however, sadly, I got much, much worse on a purely holistic regimen. It was a very big step for me to start DMARDs, and I still have yet to see the level of improvement expected/hoped for from the particular regimen I am currently on.
I should emphasize that this is my own, individual experience, and my own, personal opinion. I am thrilled to hear about and welcome others' personal successes and opinions in their RA "arsenal" of promoting good health. I would hope someone could reverse the effects of RA holistically exclusively, but so far, I am not aware that patient exists.
From what I have discovered with RA, the only thing consistent about this disease, is its inconsistency with onset, therapies and symptoms between patients.
Thank you again!
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Dear Lene,
Thank you for your remarks. I am recently diagnosed with an aggressive form of Severe RA, and after my initial diagnosise from my Rheumatologist, and being advised of "chemo" drugs were going to be part of the plan, etc., I went to see a Naturopath/ND for a "safer" treatment. My ND has RA and has been pain-free and symptom-free for 10 years; however, he started out on DMARDs. After seeing my ND for a few weeks, it became very clear I wasted time on halting the progression of my RA. He even told me himself, that I HAD to go see the Rheumatologist and get on DMARDs ASAP if I wanted to have a chance at controlling this disease.
For me and my particular RA symptoms, I found that the offerings of my ND (Chinese medicine, accupuncture, homeopathy, etc.) were better suited as a pain management regimen, than a disease-modifying/halting regimen. I wanted so badly to be like my ND, and be pain-free and symptom-free from RA naturally, but my RA was just too severe. Had I known that DMARDs were the best approach for me, I wouldn't have waited and started with my Rheumatologist's recommendation for aggressive drug therapy right away. I am confident though, that it's not too late.
I sent you an email through your blog email a few days ago. I hope to hear from you at your convenience.
Thank you for all you do to contribute to this community. I appreciate your experience for a RA Newbie such as myself. :)