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Get some information about Sjogren's. i ignored it and then after feeling so dried up I was not breathing well, I got a cheap Vick's vaporizer, made myself drink water with some fruit juice and Splena & the more I stayed with this I swear the pain was not as intense & I felt good knowing I had to be doing the right thing for my skin. I have your same illnesses & degenerative disc disease that makes me crazy with pain. Sometimes it is so damn hard to be brave.