I have asked my doc numerous times 'what can I do or take to not be tired?' and all he can say is SLEEP. I am so fatigued its rediculous. My doc says its the toll of RA and Lupus in my system that runs me down. I walked less than a block to the movie store and came home and took a nap, I get sooo tired doing minimal activity. Its hard enough just getting out of bed, I have to sit there for a half to one hour before I feel ready to walk. I think Im hitting a big flare up now, Ive been getting more and more sore and tired. I take B-complex, drink the green tea, one cup of coffee every morning, Ive stoped my daily vito's because they are making me bloated. Is there anything that can give energy-naturally??? In dire need of wake up time.