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What helps me a bath or two a day in epson salt, usually the sented ones help u to relax and if ur relaxed so are your muscles, keep dim lights inside my place (also helps if you suffer from migrains along with sunglasses), advil with tylenol or a muscle relaxer the dr gives (depends on how strong the pain) and medical marijuana- gives you some added pain relief, relaxation (depending on type and helps with fatigue again depending on type). Just like any other medication you have to find the right type that works with your system.
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