is this high, my RA was totally under control with Arava, but then I hurt myself, and had a bad flare up, a lot of pain in my hands, feet, swollen ankles, sore knees.
Hopefully my meds will kick in again soon, and I can go back to the relife I had before my injury.
what are the answers living well with RA is managing your energy in order to prevent activity-related flares. Of course, sometimes when you overdo and pay for it later, it's worth it. 
However, I'd recommend that you contact your rheumatologist to ask for some help. It's possible that they would be able to give your prescription for prednisone to help you heal or they may increase your Arava.
Hi Slyvia!
I believe the average ESR levels are;
Women under 50 years old: less than 20 mm/hr is normal
Women over 50 years old: less than 30 mm/hr is normal
I don't know what age you are, but it looks like your inflammation isn't to horribly bad. It looks likes it's up somewhat though!
*Scryingeyes*
Important:
We hope you find this general health information helpful. Please note however, that this Q&A is meant to support not replace the professional medical advice you receive from your doctor. No information in the Answers above is intended to diagnose or treat any condition. The views expressed in the Answers above belong to the individuals who posted them and do not necessarily reflect the views of Remedy Health Media. Remedy Health Media does not review or edit content posted by our community members, but reserves the right to remove any material it deems inappropriate.
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
