Friday, June 01, 2012

Monday, March 21, 2011 rain asks

Q: Is there anything natural that will control RA? If yes, what is it? How much do you take? How long before you know it works.

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V, Health Guide
3/21/11 10:21pm

Hello, Rain,

 

I don't know of anything all natural that will completely control RA. Some people do have some relief by changing to an anti-inflammatory diet, but they still need to take a DMARD to control joint damage. A healthy diet is critical when you have a chronic disease to help you feel your best. Also, light exericise, even just walking can help keep your muscles strong and help your joints remain stable. I can't walk very far anymore because of knee and hip problems, so I am going to check out our local YMCA.  They have a pool, and that is a great way to exercise without putting excess strain on already swollen, sore joints. 

 

Peace,

V

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Lene Andersen, Health Guide
3/25/11 12:39pm

the short answer is no. At this time, your best option for suppressing your RA and protecting your joints from damage is allopathic medicine, i.e. Western medicine. Luckily, there are a lot of options available to you in terms of medication and most people tolerate the meds well with very manageable side effects.

 

there are a number of alternative therapies that may help you manage pain, such as acupuncture, shiatsu, etc. However, in order to protect yourself, speak to your rheumatologist about the options for treatment.

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By rain— Last Modified: 03/25/11, First Published: 03/21/11