Tuesday, November 18, 2008 deb asks

Q: airplane travel and rheumatoid arthritis

can airplane travel make my syptoms worse? In terms of affecting my symptoms, after travel.. making me feel worse when I get to my destomaton?

 

Answer This
Answers (2)
Sara Nash, Health Guide
11/18/08 9:30pm

Hi Deb,

 

I just wrote about this myself after getting ready for a flight cross country. Flying with RA adds a whole other dimension to any trip, but there are some things you can do to make the trip easier on yourself and hopefully lessen any effects from the flying on your RA. 

 

It's a good idea to keep yourself hydrated, so drinking lots of water ahead of the flight and during, and avoiding alcohol and caffeine can help with that, and that should help with your energy level/fatigue on the other side.

 

If you have trouble with your ankles and feet, I would suggest getting some high pressure socks (often available at brookstones or other travel shops) to put on during the flight.  They help with circulation, but I have found that they also help me with alleviating swelling and pain in my ankles and feet.  Similarly, you can also get an inflatable neck pillow to help support your neck. I now travel with both of these, and they have made a difference for me.

 

Try to get up and move regularly, particularly on a long flight, so that your joints won't stiffen so much.

 

It's also a good idea to try and condense your luggage and ask for assistance with it if needed so that you don't put additional stress on your joints getting to the flight itself.

 

In my experience, flying, like almost everything, tends to take more out of me than it did before I had RA, but with a little planning, it isn't too bad. Anything you can do to increase your comfort is worth it.  If you can, getting a massage post flight can also be really helpful for your joints and also for easing fatigue and jet lag.

 

Good luck!

 

Sara

Reply
11/22/08 4:31pm

Being on an airplane shouldn't hurt you any more than you already hurt. Be sure and ask fo wheelchair assistance. The airlines can provide this for you ahead of time if you ask. There is no way you can walk through those long terminals. You also won't have to stand in long security lines if your in the wheelchair. You will get to board first. Be sure to arrive at the airport a couple hours early. Go to the skycap outside the airport for your bags instead of inside, that will save you a least an hour of waiting.don't forget to tip the skycap worker. I hope this helps you. Enjoy your trip One other thing do not pack your medacation in your suitcase. Put all your medication in your purse or a carryon bag.That way if your luggage gets lost, you still have your medication. Might want to take a bag of nutrients snacks , because the airplanes don't serve meals and food is expensive very little choices.

Reply
Answer This

Important:
We hope you find this general health information helpful. Please note however, that this Q&A is meant to support not replace the professional medical advice you receive from your doctor. No information in the Answers above is intended to diagnose or treat any condition. The views expressed in the Answers above belong to the individuals who posted them and do not necessarily reflect the views of Remedy Health Media. Remedy Health Media does not review or edit content posted by our community members, but reserves the right to remove any material it deems inappropriate.

Ask a Question

Get answers from our experts and community members.

Btn_ask_question_med
View all questions (3514) >
By deb— Last Modified: 12/25/10, First Published: 11/18/08