Arthritis And Massage
Joint inflammation
Treatment
The goal of treatment is to reduce pain, improve function, and prevent further joint damage. The underlying cause cannot usually be cured.
LIFESTYLE CHANGES
Lifestyle changes are the preferred treatment for osteoarthritis and other types of joint inflammation. Exercise can help relieve stiffness, reduce pain and fatigue, and improve muscle and bone strength. Your health care team can help you design an exercise program that is best for you.
Exercise...
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From Our Experts
Six Types of Therapeutic Massage
One of the things that I’ve embraced is the power of the massage. It’s amazing how this procedure can make you feel sooooo much better... Read more »
Alternative Treatment: Massage Therapy
Massage therapy not only relaxes muscles and relieves stress, but it can help reduce pain, reduce blood pressure and boost the immune... Read more »
Therapeutic Massage to Treat Depression
In exploring your depression treatment options you will undoubtedly find that talk therapy and/or medication are the treatments most... Read more »
Swimming and Water Exercise: Great for Rheumatoid Arthritis
I received several comments in response to my recent article about the limited number of people with rheumatoid arthritis who exercise.... Read more »
Coming to Terms with a Diagnosis of Rheumatoid Arthritis
Why me? It’s a question I used to ask my self everyday during the first few years after my diagnosis. Why was I chosen to have... Read more »
8 Great Gifts for People with Arthritis
Holidays are a time for giving It's that time of year when we begin to look in shop windows and on websites for the perfect gift for the special people in our lives. And if you have a loved one with arthritis, you know it can be a challenge to...
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