It's only 110 pages. I read it on the plane on the way home from St. Louis. It's an "exercise prescription" to prevent Type 2 and combat Type 1 diabetes. It's The Diabetes Antidote from Mr. Natural Universe Doug Burns, with Denny Dressman (he's the journalist who helped NFL star Jay Leeuwenberg write Yes I Can! Yes You Can! -- a review for another day).
This little book from Mr. Big Type 1 is a like a field guide to gettin' your diabetic head in the game. It tells the story of how a...
