I received several comments in response to my recent article about the limited number of people with rheumatoid arthritis who exercise. Some commented that they enjoy walking or other low impact exercises. But others stated that exercise just isn't an option most of the time because of the constant pain, swelling and lack of energy that they are feeling.
In my last post from February 7, I talked about a land-based basic exercise program called PACE that is geared toward older adults with...
Appropriate diet and exercise are important for a child’s growth and development, especially for children with JRA and other chronic... Read more »
A number of my rheumatoid arthritis patients have approached me about exercise: Is it safe? Will it worsen their joints? Should a person... Read more »
Less than 15% of people with rheumatoid arthritis exercise 3 or more times a week That uninspiring statistic comes from a recent... Read more »
It is 5:30 on a sultry Saturday morning, and I am home alone. It is quiet. My husband is about two hours away on a business trip, and I... Read more »
Rheumatoid arthritis.Steroids.Sedentary lifestyle.Being low on vitamin D. All are risk factors for developing osteoporosis. Although... Read more »
Read the full text of The Yoga of Rheumatoid Arthritis and leave a comment! See all of Sara's comics! Visit The Single Gal's Guide to Rheumatoid... Read more »
Read the full text of Making Yoga Work For Your Rheumatoid Arthritis and leave a comment! See all of Sara's comics Visit the Single Gal's Guide to... Read more »
Read the full text of "The Dead Sea and Me" and leave a comment! See all of Sara's Comics Visit the Single Gal's Guide to Rheumatoid Arthritis Read more »
Source: Medifocus Guidebook on: Rheumatoid Arthritis
Rheumatoid arthritis (RA) is a chronic, life-long condition for which currently there is no know cure. It should come as no surprise to anyone who... Read more »
Experts with the American Academy of Family Physicians offer this list of tips for children and teens who are coping with juvenile rheumatoid... Read more »
Use Ice Before Exercising Cold can decrease pain and swelling and reduce muscle spasms. It blocks the release of histamine which decreases the feeling of pain. Cold packs, ice massage, and cold baths can help. Suit Up Use splints or braces...
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