Soak Hands In Hot Water Rheumatoid Arthritis

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Swimming and Water Exercise: Great for Rheumatoid Arthritis

I received several comments in response to my recent article about the limited number of people with rheumatoid arthritis who exercise. Some commented that they enjoy walking or other low impact exercises. But others stated that exercise just isn't an option most of the time because of the constant pain, swelling and lack of energy that they are feeling.


In my last post from February 7, I talked about a land-based basic exercise program called PACE that is geared toward older adults with...

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