Swollen Painful Feet Alleviant
Pain - leg; Aches - leg; Cramps - leg
Home Care
If you have leg pain from cramps or overuse, take these steps first:
- Rest as much as possible.
- Elevate your leg.
- Apply ice for up to 15 minutes. Do this 4 times per day, more often for the first few days.
- Gently stretch and massage cramping muscles.
- Take over-the-counter pain medications like acetaminophen or ibuprofen.
For leg pain caused by varicose veins, leg elevation and compression with elastic bandages or support hose can help.
For...
Read moreMore information on "Swollen Painful Feet Alleviant"
From Our Experts
Ask the Expert: Link between Swollen Feet and Nerve Damage?
Dear Dr. Borigini,I have chronic lower back pain and hip pain related to a herniated disc, degenerative disc disease, stenosis, and... Read more »
Using Mindfulness Meditation to Alleviate Physical Pain
If you have diabetes, you may or may not have a pain related condition. Yet everyone experiences physical pain both major and minor. As... Read more »
Strength Training For Arthritis Prevention and Relief
When I do my strengthening exercises, should I be training for large, bulky muscles, or smaller muscles for endurance? Safely... Read more »
Tip #6 for Sore Feet: Buff Up Your Butt!
The list of tips for sore feet is not complete without mentioning the butt muscles. This group of muscles may be the laziest in the entire... Read more »
"Oh, My Aching Feet!": Rheumatoid Arthritis & Orthotics
Most of us with RA have pain in our feet and ankles. According to an article I read on Medscape, up to 85 percent of people with RA will... Read more »
From Our Sources
Rheumatoid Joint Pain Sara Nash Comic
Read the full text of Victorious Blisters and leave a comment! See all of Sara's comics Visit the Single Gal's Guide to Rheumatoid Arthritis Read more »
The Specter of Rheumatoid Arthritis
Read the full text of The Specter of Rheumatoid Arthritis and leave a comment! See all of Sara's Comics Visit the Single Gal's Guide to Rheumatoid... Read more »
Swollen glands
Source: ADAM Encyclopedia
Lymph nodes are found throughout your body. They are an important part of your immune system. Lymph nodes help your body recognize and fight germs,... Read more »
Gums: swollen
Source: ADAM Encyclopedia
Swollen gums; Gingival swellingHome CareImprove your nutrition if it is poor.Avoid gum irritants such as commercial mouthwashes, alcohol, and... Read more »
Meet Cathee Mckeown
My name is Cathee and I am currently 35 yrs old. I was diagnosed with Rheumatoid Arthritis when I was 27. My introduction to RA was rather quick. In... Read more »
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
