Muscle pain; Myalgia; Pain - muscles
For muscle pain from overuse or injury, rest that body part and take acetaminophen or ibuprofen. Apply ice for the first 24 - 72 hours of an injury to reduce pain and inflammation. After that, heat often feels more soothing.
Muscle aches from overuse and fibromyalgia often respond well to massage. Gentle stretching exercises after a long rest period are also helpful.
Regular exercise can help restore proper muscle tone. Walking,...Read more
Full Question: Are leg aches a normal after-effect of a migraine? My so's legs ache after a long migraine (3 days or more). It hurts so... Read more »
Restless legs syndrome or Ekbom Syndrome affects hundreds of people night after night, keeping them and their partners awake. It can... Read more »