Working And Still's Diseases

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Walk to Work to Ward Off Heart Disease

If you haven’t started an exercise regime, spring time is the perfect time.  The weather is ideal to get out there and walk.  Now that my pregnancy sickness is wearing off (for the most part, still have some bad days), I’m getting outside and walking my dogs through the neighborhood.  The sunshine also helps pep me up from my 12-week funk.  Now, in West Virginia and the nation, everyone is given at least one day to walk, especially if you’re on the job.

 

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