Thursday, May 31, 2012
Introducing Mood 24/7, a new tool that helps you track your mood from day to day using your mobile phone. Try it today!

Invested: Recovery Skill #5

By Christina Bruni, Health Guide Sunday, February 22, 2009
Continuing this series about the seven recovery skills, I'll talk about "invested." To be invested in your recovery is to understand the role you play in the process. You need to understand the actions you take have consequences. If it's sunny out and you fail to wear sunscreen, you can get skin c...
Persistence: Recovery Skill #6
2/23/09 6:16am

Christina I agree that we need role models. Growing up in a totally disfunctual home I had no father role model. Actually my dad was a reverse role model. I knew from a very young age that I didn't want to be like my dad.

 

When I was committed to the state hospital, I had a alot of people that were instrumental in shaping me.

 

Being invested in my life meant that I had to step up and take control of my life. Meds,sleepingand eating right along with excerise have helped me. The excerise part is new to me. It's a wonderful way to ease the SZA.

 

Thank you for sharing your wisdom.

 

David

Christina Bruni, Health Guide
2/23/09 7:11am

Hi David,

 

You're welcome.

 

Regards,

Christina

Ask a Question

Get answers from our experts and community members.

Btn_ask_question_med
View all questions (1489) >
By Christina Bruni, Health Guide— Last Modified: 11/08/10, First Published: 02/22/09