SpandaDevi

Health Interests

meditation,  yoga,  holistic schizophrenia treatments,  vitamin therapy for schizophrenia,  schizophrenia research,  adjunct therapies

Drugs I am Taking

none

About Me

I used to take a handful of pills 3 times a day. I lived like a zombie. I hated my life. I hated myself. I was tormented by my mind. I often slammed my head into the wall in attempt to gain a moment of relief. It's been a grueling journey. Eventually I found healing through the practice yoga science philosophy; the main approach is meditation. I have been off meds completely for over 5 years. I enjoy the quality of my life. I have a more beautiful life then anything that I could have ever imagined. I am now well meditated, not well medicated! I am very, very grateful to have my state. I offer to share my experience with others in hope that it may relieve some of the suffering that I know all too well.