Its' 2am and all's quiet. Even in my head. I'm shutting out the noise in there. When I start to hear things I make a conscious effort to put it out. It seems to be working. I did the same thing when I quit smoking. When the urge came I pushed it away. I've been trying to focus on other things than my sz. Trying to expand my horizon. I found a couple of sites that are teaching me new things and helping me redirect my thought patterns. One is a quote site. I love reading quotes and then incorporating them into my life. The other is a creative writing site. I'm nervous about that site... because my creativity is limited. I joined to get ideas on how to express myself. I have to and get some sleep. I'll try to write more later.
sincerely,
Dave





















