I've been reading some and have the urge to write. Many of you know I hear voices and have recently begun a different approach in dealing with them. I decided to try to stop the voices by sheer will power. Block em out as soon as I hear em. Redirect my thoughts. To listen for my true voice. I've been doing this for little over a month. I must say it's been an experience. I realized that my voices are like an addiction. I didn't know how much I listened to em and how much credence I give em. I had no clue when they were the worst. Since my regiment of sustaining them I have a better understanding. Early mornings, right after I wake are the worst. I find it harder to disperse them, they come louder and faster. Despite that I'm able to block em out. The rest of the day I hardly hear em. I'm able to sift through the static and find my voice. My thoughts are becoming more soluble. I know like any addiction that I have a fight on my hands. There's gonna be good days and bad days. BUT I can and will overcome this.
Live, love, laugh, learn, listen,
David





















