I am a big procrastinator , I always have been. I have the best interests at heart though, I'm not a slacker. I don't know why, but I believe that motivation plays a big part in what I do. plans don't seem to motivate me at all, but I hate being late for someone. I often wish I had a study partner, which would motivate me to turn up for meetings and then I would actually study. I remind myself this is for my own future, but often I just want to lay down. If I were healthy I would do something such as watch TV or play a game. but when Im depressed I really just want to lay down. I wish so much for direction in life, and for a passion....I feel ready for that. I guess it is all a slow process really, things will happen slowly. Anyway once again Im procrastinating, I should go to work.


Hello MyAnimus,
I hope you're haivng a good day.
The first step, as you've done, is recognizing when something isn't working, and figuring out the payoff in the behavior. If it holds you back, consider working on it.
Cheers,
cb