Sign in

or Register now

SchizophreniaConnection.com

See all of our health sites at www.HealthCentral.com
Tuesday, December, 02, 2008

How Change is graceful

by  tinker
Saturday, September 06, 2008
tinker
tinker
Close
tinker is 53 year old female paranoid schitzophrenic
I live in Florida and have not recieved treatment for my disease

My father was a paranoid schizophrenic who spend time in and out of...

tinker

Recent Posts:
View All
Subscribe

Hello my friends.

Today I am able to feel the change that has been created by including cymbalta with my former medication, effexor xr.  I am much calmer.  I've been out shopping a few times.  I am able to do some chores now.  I am grateful, positive, and of service again.  Ask me how long this will last and I will say "as long as it lasts!"

 

When I observe my perspective I also give credit to what I have experienced recently that could have helped create a more peaceful existance.  I dealt with a lot of past pain and a victim role that has been very unhealthy for the attitude I WANT to create.  The wedding was a sort of epiphany that made it very clear to me that I am a different person today than I was in 1990 and before.  My x hasn't grown or changed and he is miserable.  I am not.  Any time I am miserable it is because I have veered away from my self defining declaration of acting with strength, courage, faith, serenity, love and joy.  I am rarely miserable today.

 

I have grown so much since I accepted the diagnosis of sz/p.  As long as I denied that fact I stayed stuck inside it.  When I finally admitted it to myself I was able to look at it as a challenge to grow and define who I am, not what I have.  So I have a problem.  Do I fall to the floor and quit because I am not perfect?  Who IS perfect?  I have gifts, and I have defects.  When I study every object and situation in life I quickly determine that everything with both situations is in balance.  A good example is salt.  The body requires salt, yet if it gets too MUCH salt it becomes out of balance and can cause health PROBLEMS.  Why would I want to be perfect?  There has been only one human in history who was perfect and look what happened to him?  He was hung on a cross to die.  Nope, I don't think perfect is the answere.

 

The answere is grace.  I accept, with grace, the challenges that occur to me and work for a viable solution to the problem within, and the gift of solution after the fact.  I can take a challenge and use it to be of service.  That is who I want to be.  That is who I am when I have balance in my spirit.  This means I take the meds that help me and help others be around me.  I make a vow to grow with the problem.  I vow to be gracious and kind to MYSELF. 

 

I am not a guru, or a spirtual muse, just a plain old human being growing with time.

Thanx for reading.

Sincerely,

Tinkerdel

Ask a Question

Get answers from our experts and community members.

Answer a Question

schizophrenic who doesnt think he has a problem?

Answer This View all questions >
Free Newsletter
Get weekly updates, news alerts and more on Schizophrenia and related health conditions.