I have tried weight watchers to lose the excess weight my medication has caused. It worked well for a while yet still was constantly hungry, found it time consuming to track and expensive to buy meeting fees and food.
I was gaining. Yet finally think I have found the solution. I work out at the gym, when I can and have found a pre packaged food company which delivers me healthy meals and snacks. I have will power to stick to it and have so far, don't feel hungry and it is working. It has been my second week so far and already I feel the difference.
I am a lazy cook and can't be bothered yet with healthy home cooked pre prepared meals it is so easy. Shopping for myself I get tempted with sweets and fast food, yet am being very strict at eating what I am getting.
My second week and I have lost 4 kgs and it will just get better and better. I am so proud.