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Robin Cunningham

Robin Cunningham, Health Guide

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Coping Skill - #14 - Every Recovery is Precious

  This is a blog about another proactive coping skill that has helped me immeasurably over the years.  It deals with refusing to let yourself become self-stigmatized.   How many people with schizophrenia have heard their psychiatrist, therapist or personal advocate [whether a family member or a treatment professional] say "You've... Read moreChevron
posted 06/16/2008, comments (2)|
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Robin Cunningham

Robin Cunningham, Health Guide

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Advocate and Executive
Our Health Pros |  Living With It
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Coping Skills - $13 - Don't Pass Judgment on Others

   This is a blog about another proactive coping skill that has helped me immeasurably over the years.   I attended a class many years ago on how to improve my relationships with others.  This is a story about what happened to one of my fellow students.  I'll call her "Marg."   Marg was single, young (in her late... Read moreChevron
posted 06/08/2008, comments (6)|
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Robin Cunningham

Robin Cunningham, Health Guide

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Advocate and Executive
Our Health Pros |  Living With It
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Coping Skills - #12 - Recreate Yourself

   When I first developed schizophrenia, I lost track of who I was.  Confused, I no longer knew how to present myself to others, let alone what to expect from them.  Because of all this, I experienced a devastating loss of self esteem which was greatly complicated by the fact that just about everyone I knew began to treat me... Read moreChevron
posted 06/02/2008, comments (2)|
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AFriendWhoCares

AFriendWhoCares

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I will do what I can but I can't do it for you!

Well, Mike and I have know each other for about 7 years.  I have know for a while that he was Mentaly Unstable, but had no idea it was like this.  His ex-wife is my best friend, and their son and my son would play together, that is how I met Mike.  My best friend had some tragic things happen to her and always told me that Mike is... Read moreChevron
posted 05/27/2008, comments (3)|
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Robin Cunningham

Robin Cunningham, Health Guide

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Advocate and Executive
Our Health Pros |  Living With It
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Coping Skills - #10 - Balance and Courage

  Maintaining a balance in our lives is thought by most to be a critical coping skill, myself included.  There are many derivatives of this important basic skill, such as sticking to a daily routine, going to a movie with friends every third Tuesday of the month, participation in a day program, going to a support group on a regular... Read moreChevron
posted 05/21/2008, comment (1)|
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