Coping Skills Series - #1B - Monitoring Your Mental, Emotional and Physical Condition
My first psychiatrist, Dr. Sol Levy, taught me to constantly monitor my mental, emotional and physical condition, as well as my immediate environment. My last Blog on coping skills [posted January 27, 2008] was entitled - Coping Skills Series - #1A - Monitoring Your Interactions with Others. It dealt with monitoring our immediate... Read more












