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Christina Lasich, MD

Christina Lasich, MD, Health Pro

Specialist in Pain Management and Spine Rehabilitation

Winterize Your Workout Routine

Winter is not a time for hibernating from your workout routine. No, it’s time to winterize your workout routine so that you can enjoy the benefits of exercise throughout the year. Most people stay active when the sun is shining and the air is warm. People enjoy walking, biking, swimming and running during those fair weather months. But... Read moreChevron

posted 10/29/2014, comments (0)|
David Mendosa

David Mendosa, Health Guide

Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun,

Skipping Breakfast with Diabetes

Skipping breakfast, according to the conventional wisdom, is a mistake for people with diabetes who want to lose weight. But this piece of conventional wisdom may be a myth.


Read moreChevron

Leslie Rott

Leslie Rott, Health Guide

Sociology graduate student living with lupus and rheumatoid arthritis

Beyond Illness: Coping With Loss

When I was diagnosed with lupus and RA in 2008, at the age of 22, I never imagined that anything worse could happen.  I’d hit my rock bottom, and life could only get better from there. 


But, unfortunately, life has gotten worse before it has gotten better. 


On August 11, 2014, my... Read moreChevron

Carol Bradley Bursack

Carol Bradley Bursack, Health Guide

Author, blogger and eldercare columnist

Dementia Service Dogs an Idea That Needs Support

Most of us are aware of service dogs, especially guide dogs for people with sight impairment, because we see them around our communities. These dogs are not pets. They are working animals and are allowed wherever the person they serve goes.

Increasingly, other service dogs are being trained to help people with impaired hearing,... Read moreChevron

posted 10/29/2014, comments (0)|
Lisa Emrich

Lisa Emrich, Health Guide

Musician, Patient Advocate, Author of 'Brass and Ivory' blog, and Founder of the 'Carnival of MS Bloggers'

Hot Topics and MS Research News for October 2014

Psychiatric disorders may precede MS diagnosis.

Psychiatric disorders, such as depression or anxiety disorders, are common with multiple sclerosis. Several studies focus on the prevalence of depression or anxiety in patients diagnosed with MS. However, fewer studies focus on the diagnosis of psychiatric... Read moreChevron

posted 10/28/2014, comments (0)|

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