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Health Guides

Robin Cunningham

Robin Cunningham, Health Guide

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Advocate and Executive

CHOICES II-17 - We can do this the easy way or . . .

  In books, movies and TV shows we've all heard the phrase - "We can do this the easy way or the hard way, the choice is yours."  In any context this line offers a clear choice.  The consequences of that choice are implicit, but nonetheless quite clear.   In this series, CHOICES II (Choices in Recovery), we are talking about... Read moreChevron
Paul Ballas

Paul Ballas, Health Guide

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Doctor of Osteopathy

Beat the Winter Blues

Don't underestimate how much the weather can affect your mood. The American Academy of Family Physicians has estimated roughly half a million Americans suffer from seasonal affective disorder, a form of depression that typically begins as winter approaches. Daylight Savings Time just passed, and people are noticing that there is less and... Read moreChevron

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