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You are definitely not the only one who goes through this, I do too. I haven't really told anyone, but I think it's an issue that I need to clearly bring up to my psychologist I am seeing. I think I may have schizoaffective disorder which is a form of schizophrenia where you also have symptoms of bi-polar disorder. On my moms side of the family they have mental illnesses, so it might be hereditary for me. But for some reason my psychologist doesn't think I have a mental illness but the symptoms I have tell otherwise.
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