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Thursday, December 17, 2009 Sophie asks

Q: teen depression

My daughter is fifteen...always had problems with certain girls in school...An 'A' grade student, excellent in her studies. Lately in the last four years she started becoming sad when her friends say she is ugly, or gets drawn back when everyone boldly chats together...always feels she is not wanted...gets hurt for the smallest of things that is said against her and is generally afraid of smart talking children using bad language and abusing her...Any bad comments about her from her friends she readily believes and develops a fear, then stays away from school.. my daughter herself is a smart girl and very pleasing. her teachers find her well behaved and intrested in her work...During exams she struggles to cope with her studies,  feels she cannot handle the simplest of subjects...even though she is quite capable of handling it. Breaks down and cries on several occasions..then sometimes she seems happy at home..just for a short while...loves sleeping long hours..hardly communicates with her younger sister, and her room, cupboard and studytable are always untidy...her father is taking medication for depression for the last twelve years....please advise me. 

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Answers (2)
Jerry Kennard, Health Guide
12/17/09 10:17am

Hi Sophie,

 

Teens are the most difficult years and with any additional burden such as bullying the situation can escalate into ill health. The situation you outline leads me to a couple of thoughts. On the one hand it is tempting to suggest that your daughter is properly evaluated as to her mental state. On the other, she may be goin through a tough patch where the support and love of friends and people around her are most important. The first and second ideas aren't mutually exclusive, but our tendency to medicalise issues isn't always the best idea.

 

In such situations it may be a friend, a teacher, you or your daughter that says or does something that becomes the tipping point over whether to seek medical advice. Medical advice is nearly always accompanied by medication. This may be useful or it may not. Your daughter seems to lack confidence as much as anything else. A lack of self-esteem and self-regard is often a feature of depression but not necessarily in a clinical sense. I wonder if your daughter has views about how her lot might be improved? Sometimes the wilingness to listen and make changes (where they are practicable) can be enough for someone to think 'they're listening - someone actually cares.'

 

Another idea, especially effective for some teens, is for them to volunteer their time to help others less fortunate. This has a number of qualities. They are needed, rather than feeling needy. Their help is acknowledged. They meet other like-minded people. Their independence start to develop and so on. It doesn't need to be volunteer work having said that.

 

My aim here is to suggest there are alternatives to the medicalization of behavior. Of course if your daughter reveals worrying symptoms and is clearly unable to cope then a trip to the doctor is probably merited.

 

Just a few thoughts.

 

Best Wishes

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Christina Bruni, Health Guide
12/18/09 9:21pm

Hi Sophie,

 

Jerry's advice was pragmatic and well-said also practical.

 

Unfortunately there are a lot of "mean girls" in high schools and that has beenn the trend towards bullying.  I would recommend your daughter do volunteer work or get a part-time job to build her self-esteem as Jerry has suggested.

 

Depression can be situational as opposed to clinical so he is right in that you want to not give your daughter the impression that there is something wrong with her.

She is going through the hardest time and when she knows you are willing to listen to her and love her just as she is perhaps she will feel a little better.

 

Unfortunately not all school administrators and staff take a zero tolerance approach to bullying so bullying goes on and I believe it could be more widespread than people realize.

 

You daughter also might benefit from some kind of physical activity like a team sport or aerobics at a YMCA or other kind of exercise.

 

These are just some ideas I have.

 

Regards,

Christina

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By Sophie— Last Modified: 11/16/10, First Published: 12/17/09