As an adjunct to Robin Cunningham's Coping Skills series, I'd like to present a blog entry, or perhaps a duo or trio of entries, talking about things I've done that prove out his techniques. In this first edition, I'll offer three techniques and show you the positive results.
Skill #1: You have the freedom to decide what's actually happening, that is, to change your perceptions of what's going on. The end result of this could be luck or hard work. Either way, I'll show you how I did it.
Maybe it’s my mother and a distant aunt on her front porch, sipping lemonade after a strained reunion. Mom is proud, shows her a copy... Read more »
This week is Mental Illness Awareness Week. Okay, let’s get aware. Following is a random traverse through history: 790,000 BC, give or... Read more »
Hi everyone Lots going on this week! Right now Hurricane Irene is doing her thing. It seems to have way less of an impact than what... Read more »
[Humor] Why is it that we always think of the clever retort to some comment the next day, or the next week, or the next year? Never at the... Read more »
Previously I have written the seven benefits asthma and the seven ways asthma has benefited my life. Now, in light of the upcoming ... Read more »
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