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I want to first thank everyone who participated in the previous question of the week. It was especially informative and enlightening. Wanted to also gently remind people that although we are talking about sexual health here that this is still family site and we have to watch our ...
my symptoms are bloating cramping to the point that i roll into a ball ,mood swings, that swing faster than a screen door.
pampren helps some a bath helps dieretics help and meditation helps pms is just rotten to deale with you would think sence they have a pill for everything eles why cant they make a pill for pms
I hear you.
There are some things out there you can get over the counter but I have found that diet and exercise really help. PMS is certainly a difficult time of the month to endure. Thank you so much for your comment!