Runny nose; Postnasal drip; Rhinorrhea
Keep the mucous thin rather than thick and sticky. This helps prevent complications, such as ear and sinus infections, and plugging of your nasal passages. To thin the mucous:
Drink extra fluids.
Increase the humidity in the air with a vaporizer or humidifier.
Use saline nasal sprays.
Antihistamines may reduce the amount of mucous. Be careful, because some antihistamines may make you drowsy. Don't use over-the-counter nasal sprays more often than 3 days on and 3 days off, unless told to by your doctor.
OVERUSE OF ANTIBIOTICS
Many people think that a green or yellow nasal discharge means a bacterial infection, which requires antibiotics. This is NOT true. Colds will often begin with a clear nasal discharge, but after several days it usually turns creamy yellow or green. Colds are caused by viruses, and antibiotics will not help. A green or yellow nasal discharge is not a...
Because breast cancer has been the subject of so much media attention and marketing, most American women know this message by heart: changes in your breasts should be reported to your doctor. Unfortunately, it’s difficult to know which changes are truly serious, and which are nothing more than a temporary hormonal issue, an allergic skin reaction, or a harmless cyst. Surely we want to protect ourselves from cancer; and just as surely we don’t want to run to the doctor with every breast pain or patch of rough skin around our nipples. Every day women write to us via the Q & A section on this site, asking if the change they see in their breast(s) is a symptom of cancer. Asking questions here at mybreastcancernetwork.com is a good first step, a place to get advice about breast-health issues that might be related to cancer. As expert patients, we use our laymen’s knowledge to assuage your fears, or kick you into gear—whichever is necessary. But, caveat emptor: w...
Have you noticed the changes in your body as you go through the menopausal transition? One day you feel fine, the next day you’re sweating up a storm because of hot flashes. One night you sleep like a baby and the next night you’re pacing around, unable to settle down.
Some changes, however, often don’t show up as noticeably. Take your vagina, for instance. It turns out our declining hormone levels cause the walls of our vaginas to become thinner and less elastic. The lack of flexibility hampers the ability of blood to flow through the area and, thus, create moisture. The combination of thinner vaginal walls and less moisture can lead to difficulty with sex and likeliness for irritation, injury and infection. These issues also are linked to vaginitis (an inflammation of the vagina that can result in discharge, itching and pain) and urinary tract infection . This video offers a good overview of vaginal dryness:
Importance of lubrication
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