If you are a sufferer of heartburn and are looking for heartburn relief that really works instead of having to depend on medicated treatments prescribed by the doctor, there are ten tips that you can utilise in your lifestyle to make the world of difference.
1. Reducing the amount of acidic foods and drinks can play a massive part in heartburn relief. These include certain fruits such as grapefruit, apples and oranges and the fruits that can come from them.
2. Greasy foods such as hamburgers, fast food and other fatty meats can actually trigger heartburn so try to avoid these as best that you can.
3. Fizzy drinks, coffee and tea and other caffeinated products can trigger heartburn so by reducing the amount of these that you drink or eliminating them completely from your diet. This can be one of the most helpful all of the heartburn relief suggestions, especially the fizzy drinks.
4. Eating too quickly can be one of the fastest things to bring about heartbur...
During pregnancy it seems like all the rules change. You begin to think about everything that you put into your body but at the same time your body is changing so dramatically that each day seems to bring a new issue, thought or concern. Most women experience heartburn at some point during pregnancy. The reasons for the increased likelihood of heartburn include: hormones relaxing the esophageal sphincter, increased pressure on the stomach from the growing baby and frequently constipation blocking up the plumbing.
Many women will be able to deal with the reflux using preventive measures such as raising the head of the bed, eating smaller more frequent meals, avoiding trigger foods, etc. Occasionally though these measures aren’t enough and the reflux symptoms get to the point where a mother may need to consider medication. Avoiding medications is always the first choice but sometimes they are necessary.
While it’s always important to check in with your docto...
Heartburn, also known as gastric reflux or indigestion, happens after you eat and food is in your stomach. In the stomach, food is broken down by acids. Usually these acids stay in your stomach because a valve blocks the acids from going up the esophagus. Sometimes this valve doesn't work properly because the muscle weakens. When this happens, gastric acids can travel up the esophagus and cause a burning sensation -- this is heartburn. When these acids travel up into the mouth and then down into the lungs, they can cause gastroesophageal reflux disease (GERD).
Symptoms of heartburn and GERD include:
irritating burning sensation in the chest or throat
middle back pain
bitter, acidic taste in the mouth
an increase in the burning sensation while lying down
Breast cancer treatments that can cause heartburn and GERD are:
Tykerb (chemical name: lapatinib), a targeted therapy
Bisphosphonates, medicines that are used to protect bones during breast cancer treat...
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