Does yogurt help prevent yeast infections?
Several studies have suggested that one cup of yogurt a day(only the kind that has acidophilus bacteria) may reduce the frequency of vaginal yeast infections . Check the label for the statement "contains live cultures" or similar text.
Alternative Names Yeast infection - vagina; Vaginal candidiasis; Monilial vaginitis Prevention Avoid persistent and excessive moisture in the genital area by wearing underwear or pantyhose with cotton crotches, and loose-fitting slacks. Avoid wearing wet bathing suits or exercise clothing for long periods of time, and wash them after each use. References Nviriesy P. Vulvovaginal candidiasis and bacterial vaginosis. Infect Dis Clin North Am , 2008;22:637-652. Eckert LO, Lentz GM. Infections of the lower genital tract: vulva, vagina, cervix, toxic shock syndrome, HIV infections. In: Katz VL, Lentz GM, Lobo RA, Gershenson DM, eds. Comprehensive Gynecology . 5th ed. Philadelphia, PA: Mosby Elsevier; 2007:chap 22.
Having a yeast infection can make the ordinary discomforts women routinely endure (thong underwear, anyone?) seem like a walk in the park. A yeast infection can make simply walking in a straight line a heroic task. If you've ever suffered from a yeast infection, at least you know you're not alone. According to the Centers for Disease Control in Atlanta, GA, seventy-five percent of all women experience at least one vaginal candida or "yeast" infection during their lifetime. The signs of a yeast infection include the following: Vaginal itching Vaginal burning and soreness Thick whitish vaginal discharge Pain or discomfort during intercourse. Vaginal itching Vaginal burning and soreness Thick whitish vaginal discharge Pain or discomfort during intercourse The good news is that a yeast infection is not dangerous. It is usually not sexually transmitted. It does not spread to the ovaries or uterus. And it does not cause infertility. Yeast's Preferred Environment "Y...
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