They say a little knowledge is a dangerous thing, something I doubt many of us would dispute. When it comes to mental health its surprising how much people appear to know, especially when they have no background or specialist training in the subject. In saying this, I'm not especially banging a drum for mental health professionals, neither am I trying to undermine those who without formal knowledge undertake painstaking research to give themselves insights into a condition or disease. No, I'm thinking more about the person who is neither of these things yet they know all about your depression and what's best for it.
How do we recognize such a person? Well, sometimes they stand out a mile. Other times they hide behind pseudo-qualifications as a cover for providing advice. Yes, you can ask to see the qualifications and grill for information about professional backgrounds, but when depressed it's sometimes the case that people are only too pleased to have a sympathetic ear, someon...
Having a yeast infection can make the ordinary discomforts women routinely endure (thong underwear, anyone?) seem like a walk in the park. A yeast infection can make simply walking in a straight line a heroic task. If you've ever suffered from a yeast infection, at least you know you're not alone. According to the Centers for Disease Control in Atlanta, GA, seventy-five percent of all women experience at least one vaginal candida or "yeast" infection during their lifetime. The signs of a yeast infection include the following: Vaginal itching Vaginal burning and soreness Thick whitish vaginal discharge Pain or discomfort during intercourse. Vaginal itching Vaginal burning and soreness Thick whitish vaginal discharge Pain or discomfort during intercourse The good news is that a yeast infection is not dangerous. It is usually not sexually transmitted. It does not spread to the ovaries or uterus. And it does not cause infertility. Yeast's Preferred Environment "Y...
1. Practice good hygiene. Keep your body clean, wash your hands
frequently and try to avoid touching the sores.
2. Take salt baths. This method can clean, dry and ease the pain
of blisters and sores. Mix a few tablespoons of salt in a shallow
3. Cool the affected area. Applying ice directly to the sores or
drying the area with a blow dryer on the cool setting can offer
4. Wear loose-fitting clothing. Loose clothing reduces
discomfort and promotes healing of the sores. Wear cotton, rather
than synthetic underwear.
5. Wear sun block. Keeping your skin protected can help prevent
the recurrence of HSV-1.
6. Urinate in a cool bath or shower. If you experience painful
urination, this process dilutes the urine and prevents burning the
7. Stay hydrated. Drink plenty of water each day.
8. Practice abstinence when you are experiencing symptoms of
herpes. Help prevent the spread of herpes by avoiding sexual
activity when you are experiencing any symptoms, including
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