Pregnant and Hungry? Here's What You Should Be Eating
The phrase "you are what you eat" couldn't be more accurate, especially for a mom-to-be. What you put into your body will directly affect your growing baby, so it's crucial that you eat the right foods leading up to, and during, your nine months of pregnancy.
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Eggs are packed with a ton of vitamins and quality protein, which are important for both mom and baby. Beyond protein, eggs are also a great source of choline, which supports overall growth and brain health in your growing baby.