The Benefits of Breastfeeding
While breastfeeding might require some effort, especially at first, its physical (and emotional) benefits are worth it.
Early breast milk is liquid gold
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Known as "liquid gold," colostrum is the thick yellow first breast milk that you make during pregnancy and just after birth. This milk is very rich in nutrients and antibodies to protect your infant. And although your baby gets only a small amount of colostrum at each feeding, it’s an amount suitable for his or her tiny stomach.
Source: Womenshealth.gov
By — Last Modified: 02/19/2013, First Published: 02/15/2013
