To avoid suffering from acid reflux or heartburn, there are acid reflux foods to avoid. When eaten, these foods can aggravate the symptoms of acid reflux or heartburn.
It is suggested that your daily food intake be listed in some sort of "Food Diary" to help you and the attending physician in planning your diet. The food diary can aid the doctor in determining the acid reflux foods to avoid. This way, you and your doctor will be properly informed as to the root causes of your acid reflux...
