Among the various psychotherapeutic "talk therapies," cognitive-behavioral therapy appears to be the most effective approach. If psychotherapy is used alone without medications, benefits should be evident within 8 weeks and symptoms should be fully resolved by 12 weeks. If these conditions are not met, then the patient should strongly consider antidepressant drugs.
For many patients, cognitive behavioral therapy (CBT) works as well as antidepressants in...
Read moreFebruary is just about upon us and this is frequently a time when Seasonal Affective Disorder or (SAD) is most prevalent. There have been... Read more »
If you get the winter blahs, then one area where you can improve your environment is lighting!! Darker, shorter days can sap your energy,... Read more »
A few decades ago, the tobacco industry latched onto the notion of promoting “light” cigarettes in an attempt to address growing... Read more »
Visual and pain pathways converge in the brain, causing light to exacerbate the pain of a Migraine. Many Migraineurs have observed that... Read more »
A recent article in The Washington Post highlighted a just-published article in Chronobiology International, a journal for researchers who... Read more »
Health officials are warning that spending too much time in close proximity to environmentally-safer light bulbs may cause skin redness. Though the... Read more »
When a woman experiences irregular menstrual cycles, doctors typically prescribe birth control pills without doing much evaluation of the issue. But... Read more »
Periods, nobody likes 'em, but how do you know if you are suffering too much? Get the info you need to cope. Amenorrhea There are two types of... Read more »
Source: ADAM Encyclopedia
Menstruation - painful; Dysmenorrhea; Periods - painful; Cramps - menstrual; Menstrual crampsHome CareThe following steps may allow you to avoid... Read more »
Source: ADAM Encyclopedia
CausesThe chemistry of alcohol allows it to affect nearly every type of cell in the body, including those in the central nervous system. After... Read more »