The Coffee Habit
Do you, like hundreds of people all over the world, drag yourself out of bed in the morning and stagger into the kitchen for the first cup of coffee?

This habit might be hiding the real problem - a lack of sleep caused by a common sleep disorder. A study, led by Dr Joshua Septimus, an internist with The Methodist Hospital in Houston (USA), stated that the energy that a person gets from caffeine could be more safely obtained from a good night's sleep.

Caffeine is a Drug

Caffe...