Because doctors are not exactly sure what causes PMS, there is no way to prevent it. However, you may be able to alleviate some PMS symptoms by leading a healthier lifestyle.
The treatment of PMS depends on the severity and type of symptoms, and how bothersome they are. For example, if your symptoms are mild and do not interfere with your daily life or personal relationships, then your doctor may suggest that you try one or more of the following lifestyle changes:
This news may make you rest a little more easily if you have had a hysterectomy and took estrogen pills in your 50s when menopause... Read more »
Source: ADAM Encyclopedia
For fibroid pain relief, women can use nonsteroidal anti-inflammatory drugs (NSAIDS), such as ibuprofen (Motrin, Advil, generic) or naproxen (Aleve,... Read more »